The Bible is most aware of the problem of anxiety vortexes. But whereas too many believers today get sucked into those vortices the Bible counsels sober-mindedness. In this episode we unpack just what is sober-mindedness and offer some steps for how to achieve emotional sobriety. If you've ever watched professional golf you'll have realized that the pros intentionally seek to remain calm, sober-minded. Why is that? In the NFL Patrick Mahomes is a superb example of sober-mindedness, if not also athletic excellence. Let's examine some biblical cues so we can move toward emotional health. In the episode's cultural reflection I unpack further how unprecedented are the Trump administration's efforts to assess and trim the Federal bureaucracy. America's founders, when they established the grounds for our nation, never foresaw the explosive and unconstrained growth of what has become the fourth branch of government: the bureaucracy. Come laugh and think with me.